Leadership, Regulation & Workplace Culture
Dr. Kelsey Evans-Amalu
In this speaking excerpt, Dr. Kelsey explores how nervous system awareness shapes leadership, communication and workplace culture.
Looking for something to support your practice offline? Download our free resourcing guide for calming techniques you can use anytime, anywhere.
Explore our library of curated tools, videos, and insights designed to support your personal and professional wellbeing. Whether you’re starting your journey or deepening your practice, we’ve gathered accessible content to meet you where you are.
Somatic coaching is a body-centered approach to healing, growth, and nervous system integration. Rather than focusing solely on thoughts, it invites you to explore what your body knows—helping release stored tension and create space for meaningful transformation.
Wellbeing starts with compassionate self-awareness. These videos explore what it means to care for yourself through grit, grace, and practical tools that support emotional resilience in everyday life.
Your brain is wired for healing. These resources introduce how the limbic system works and how to create new neural pathways for calm, focus, and clarity.
Every coaching experience at The Mindful Prof is customized to your goals using certified, trauma-informed practices. Our team draws from a wide variety of methods to meet your needs with compassion and skill.
Support your practice with guided movement, meditation, and breathwork designed to cultivate self-compassion, body awareness, and emotional balance.
The Mindful Prof is grounded in evidence-based research. Explore Dr. Kelsey Evans-Amalu’s academic work on mindfulness, resilience, and contemplative practice.
Happy Healthy Kids – Seasons 1-4 on PBS, WUCF
Kelsey Evans was widely known as “Miss Kelsey” during her appearances in the “Happy, Healthy Kids” video series, which aired 2017 – 2018. In that engaging role, she formerly shared valuable insights aimed at fostering children’s holistic well-being. Throughout her contributions to the series, Kelsey discussed essential topics such as managing emotions, promoting calmness, the benefits of reading and fresh air, and the importance of exercise.
Concurrently, Kelsey was pursuing her Doctorate in the UCF College of Education, where her research was dedicated to integrating meditation into classroom settings to enhance children’s learning and development. Explore Seasons 1–4 to bring mindfulness into your home or classroom.
Happy, Healthy Kids is a local public television program presented by WUCF, Orlando Florida
Tune into inspiring conversations on healing, mindfulness, and embodied leadership. These podcast episodes feature Dr. Kelsey sharing insights on everything from somatic therapy to teacher burnout and self-care for changemakers.
Beyond the Classroom with Lisa Harding — Episode #028
Listen on Spotify
CoachSpeak Podcast
Listen on Amazon Music
Illuminated Mind® – Episode 42
Listen on YouTube
Consciousness Explored Podcast
Listen on Apple Podcasts
Stay connected and inspired by joining our online community.
