Happy Healthy Kids

Free Resources for Families & Educators

From 2017 to 2019, Dr. Kelsey Evans-Amalu, known on the show as “Miss Kelsey,” appeared in the Happy, Healthy Kids video series as a PBS Kids affiliate content creator, bringing her background in mindfulness, education, and child development into warm, practical video content for families and educators.

The series covers topics that are just as relevant today:

  • Managing big emotions
  • Promoting calm and self-regulation
  • The benefits of reading and outdoor time
  • Building healthy habits for the whole child
  • Mindfulness practices children can actually use

All content is free and made for families, caregivers, and K–12 educators.

Video Library

Happy, Healthy Kids is a local public television program presented by WUCF, Orlando, Florida.

For Educators

These videos are classroom-ready and align with social-emotional learning (SEL) frameworks. If you’re a K–12 teacher or school counselor looking for brief, accessible mindfulness content for students or families, this is for you.

Dr. Evans-Amalu currently serves as an adjunct professor at the University of Central Florida and continues to partner with K–12 schools through The Mindful Prof’s school and organizational programs.

Looking for professional development or school programming? Visit our For Businesses tab or contact us directly.

Want More?

The Happy Healthy Kids series is just the beginning. For live, personalized support:

  • Body Smart Kids Coaching: individual somatic sessions for children and youth, including scholarship-eligible families
  • Parent Coaching: somatic coaching for parents navigating the weight of this work
  • Events & Workshops: upcoming family-friendly programming

Questions? We'd love to hear from you.

info@themindfulprof.com | themindfulprof.com | @themindfulprof