“Somatic” simply means “of the body.” Most approaches to change start with thinking your way through something: talking, analyzing, reframing. Somatic coaching starts somewhere else, with the nervous system itself, so change happens in the body, not just in your understanding of the problem.
For people who’ve done the talking, the thinking, and the trying, and still feel disconnected from themselves. Somatic coaching works with your nervous system directly, not just your thoughts about it.
Somatic coaching isn’t a single technique. It’s an integration of approaches, each grounded in research on how the body processes and releases what the mind alone can’t.
Looking for one-on-one support, or would you rather do this alongside someone you trust? Both paths use the same somatic approach, just a different shape.
Michele McMoneagle, M.Ed., C-IAYT, ISP
Lead Somatic Coach & Yoga Therapist · Now accepting new clients
If you’re looking for someone patient and deeply attuned to how the body holds what the mind can’t quite work through, this is where to start. With a background in education and specialized training in trauma-informed yoga, Michele is also a certified Yoga Therapist, a modality she brings into her coaching.
Focus areas: Trauma-informed yoga, somatic practices, nervous system regulation, and Yoga Therapy.
Credentials: M.Ed., University of South Florida. Certified Integrative Somatic Practitioner. C-IAYT Yoga Therapist.
Location: Carrollwood and South Tampa (in-person), virtual anywhere.
Client story: “Michele is a calm and engaging coach. Through her course, I developed my own somatic tools that help me regulate my nervous system instead of immediately going to the problem in my mind.” — S.O.
Dr. Kelsey Evans-Amalu, PhD
Founder, The Mindful Prof | Somatic Coach & Educator
Dr. Kelsey founded The Mindful Prof on the belief that healing works best when research and lived practice inform each other. If you’re drawn to a coach who blends academic depth with hands-on somatic work, this is a strong fit.
Focus areas: Mindfulness training, trauma-informed care, somatic education, with Reiki (incorporating sound bowls) offered as a session enhancement.
Credentials: Ph.D. in Education. E-RYT 500. Certified Integrative Somatic Practitioner.
Location: Carrollwood, South Tampa, and Orlando (two Tuesdays a month), virtual anywhere.
Client story: “I feel so safe, comfortable and seen with Dr. Kelsey. I attribute much of my success to her kind heart, insights and guidance and practices that have enabled me to step into my true self. I will be forever grateful.” — C.A.
Some things are easier to work through side by side.
Prefer to do this work with someone you trust rather than on your own? Inner Circle brings the same somatic coaching approach into a shared space, for couples, close friends, or family members (2–3 people) growing through something together.
Accessible pricing options are available — ask us during your discovery call.
| Offering | Single | 5-session package | 10-session package |
|---|---|---|---|
| Somatic Coaching (Standard) | $180 | $825 (~$165/session) | $1,600 (~$160/session) ) |
| Inner Circle (3 people, per person) | $90 | $430 | $810 |
| Inner Circle (2 people, per person) | $135 | $645 | $1,215 |
Accessible pricing options are available — ask us during your discovery call.
Somatic coaching works with the body and nervous system directly, not just the mind. Sessions help you notice and shift patterns of stress, tension, and reactivity at the level where they actually live.
It’s a free, 30-minute video call. You’ll talk through what you’re navigating, where you feel stuck, and whether somatic coaching feels like the right support for you before committing to anything.
Yes. Inner Circle brings somatic coaching into a shared session for two to three people, couples, friends, or family, working through something together. Details are worked out on a discovery call with Dr. Kelsey.
Yes. Both coaches offer virtual sessions regardless of your location.
Michele sees clients in-person at our Carrollwood and South Tampa locations. Dr. Kelsey sees clients at both Tampa locations, plus Orlando two Tuesdays a month.
We do have evening availability, and both coaches may open additional times, including weekends, depending on scheduling. Availability is confirmed during your discovery call.
Sessions typically run 60 minutes, with 90-minute sessions available for those who want more time.
$180 per session, with 5-session and 10-session packages available at a discount. Accessible pricing options are available — ask us during your discovery call.
Standard sessions have no minimum; single sessions are available with no obligation to continue. Accessible pricing options, along with any related details, are discussed on your discovery call.
Visit our group coaching to see what’s coming up next.
Movement that meets you exactly where you are, blending breathwork, mindful movement, and guided awareness, adapted to your body.
$180/session · 5 for $825 · 10 for $1,600
Accessible pricing options are available — ask us during your discovery call.
(Orlando Only)
Resonant instruments like singing bowls invite your nervous system into a state of deep rest.
$130 (60 min) / $180 (90 min) · 5 for $625 · 10 for $1,200
A gentle energy practice that helps your body find its own way back to balance.
$180/session · 5 for $825 · 10 for $1,600
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