Dr. Shiva Jahani

Dr. Shiva Jahani  (she/her) Sound Healer, Mindfulness and Breathwork Coach,  a professor under the College of Community Innovation and Education at the University of Central Florida. She has taught many university-level yoga and research courses including meditation. She specializes in research methodologies and has co-published three books and is currently researching how to improve wellbeing and quality of life. She is a Deepak Chopra Center certified practitioner and teacher of meditation and certified in sound healing by the Vibrational Sound Association, breathwork by Breath and Body Therapy , and Asia- Certified Yoga Instructor. Dr. Jahani offers virtual and in-person classes, company retreats, workshops and seminars on meditation, sound healing, and yoga.

Sound Healing

Sound Healing is a powerful modality that combines different healing sounds, music, and sound healing instruments to improve multidimensional well-being by creating a beautiful experience where all layers of the luminous energy field (body, mind, soul, spirit) are awakened gently and lovingly.

Breathwork

Breathwork is a type of mindfulness practice and active meditation that can help people manage stress, anxiety, and depression, as well as improve physical health and well-being.