Our mission at The Mindful Prof is to provide research backed contemplative strategies for a more mindful way of being. We seek to offer a dynamic and data driven approach to the spiritual where each coach offers a unique perspective to attaining peace. One on one work, workshops, and online courses aim to provide solutions for reminding clients of their wholeness.
Currently is based in the greater Central Florida area bringing holistic healing services to people in need. Dr. K. is a small business owner and serves as researcher, yoga and meditation instructor, and somatic educator to private clients, corporate offices, and k-12 schools and universities. She is experienced with working with varied clientele including past instruction of high-performance athletes (the WWE, Orlando City Soccer, Orlando Pride, etc.) to mental health providers and services (National Alliance on Mental Illness, National Eating Disorder Awareness, etc.)
Provider of courses and training sessions on topics such as: mindfulness and meditation; breathwork; social emotional learning; trauma informed response; mental health and the workplace, diversity equity and inclusion; new and current teacher development; data driven instruction; mindful resilience training, social studies and civics education; citizenship education.
PhD in Education, Masters in Education, 500 Hour E-RYT, Kids Yoga Certified, Trauma Yoga Certified, Certified Meditation Teacher, Reiki Certified, Hypnosis Certified., Certified Professional Life Coach.
Contemplative practices such as mindfulness have continued to gain popularity in workplace settings as research has shown that they are offer comprehensive tools to decrease stress, increasing wellbeing and self-efficacy.
This is our completely customized mindful coaching program built 110% around your goals. Work 1:1 with our diverse and qualified coaches to create a program around your goals.
Here you will find courses dedicated to the contemplative, where adults can learn about tools to guide their holistic introspection. There are a variety of practices to engage in, that may feel in alignment with your whole self. Check out our current courses available to see what fits with your current interest.