Bodywork
Bodywork
“Bodywork” is a broad term encompassing various practices and therapies aimed at improving physical and mental well-being through the manipulation and movement of the body. These practices often focus on the musculoskeletal, circulatory, the energetic body and nervous systems. At The Mindful Prof we offer several varied aspects types of bodywork with similar pricing models and varied practitioners that offer each service.
Please note, although we do offer these modalities within somatic coaching, if a client is receiving somatic coaching the price is inclusive of any and all modalities the coach/provider is trained and certified in. The services offered below are available as single service offerings and can be booked separate from somatic coaching.
Holistic Massage Therapy
Massage a therapeutic approach that focuses on treating the individual as a whole, integrating physical, emotional, mental, and spiritual aspects to promote overall health and well-being. Unlike conventional massage, which may primarily target physical symptoms, holistic massage therapy considers the interconnectedness of body and mind, aiming to balance and harmonize all facets of a person’s health.
Key Principles
1. Whole-Person Approach
Holistic massage therapy treats the individual rather than just the symptoms, addressing underlying causes of tension, pain, and stress.
2. Individualized Treatment
Each session is tailored to the unique needs and conditions of the client, taking into account their physical state, emotional well-being, and lifestyle.
3. Mind-Body Connection
Emphasizes the relationship between mental and physical health, understanding that stress, emotions, and psychological factors can manifest as physical symptoms.
Benefits
1. Physical Health
Alleviates muscle tension, improves circulation, enhances flexibility, and supports the body’s natural healing processes.
2. Emotional Well-Being
Reduces stress, anxiety, and depression by promoting deep relaxation and emotional release.
3. Mental Clarity
Helps clear mental blockages, improve focus, and foster a sense of mental calm and clarity.
4. Spiritual Harmony
Supports a sense of inner peace and spiritual balance, promoting a deeper connection with oneself.
PRicing
SINGLE Session- 60 Minutes
$120. 10 minutes are allocated for client transitions (getting on and off the table, changing, etc.), leaving approximately 50 minutes for the actual massage
Single session- 90 Minutes
$180. 10 minutes are allocated for client transitions (getting on and off the table, changing, etc.), leaving approximately 80 minutes for the actual massage
PackageS Available Upon Request
Please note, packages expire 6 months after purchase. If needed, packages can be paid in installments (can be split into 2-3 installment plan).
Sound Therapy
Sound Therapy is a holistic healing practice that uses sound and music to improve physical and emotional health and well-being. This therapeutic approach harnesses the power of sound vibrations to balance the body’s energy, promote relaxation, and stimulate healing processes. By employing various instruments and techniques, sound therapy aims to harmonize the mind, body, and spirit.
Benefits
1. Physical Health
Sound therapy can reduce muscle tension, lower blood pressure, improve circulation, and alleviate pain. It also supports the body’s natural healing processes and boosts immune function.
2. Mental Well-Being
Promotes relaxation, reduces anxiety and depression, improves concentration and focus, and supports mental clarity and cognitive function.
3. Emotional Balance
Facilitates emotional release, enhances mood, and promotes a sense of inner peace and emotional stability.
4. Spiritual Growth
Supports meditation practices, enhances spiritual awareness, and fosters a deeper connection to oneself and the universe.
PRICING
SINGLE Session- 60 Minutes
$120. 10 minutes are allocated for client transitions (getting on and off the table, changing, etc.), leaving approximately 50 minutes for the actual sound therapy
SINGLE Session- 90 Minutes
$180. 10 minutes are allocated for client transitions (getting on and off the table, changing, etc.), leaving approximately 80 minutes for the actual sound therapy
PackageS Available Upon Request
Please note, packages expire 6 months after purchase. If needed, packages can be paid in installments (can be split into 2-3 installment plan).
reiki
Reiki is a Japanese energy healing technique that involves the transfer of universal life energy through the practitioner’s hands to the client. It aims to balance the body’s energy fields, promote relaxation, and support the body’s natural healing abilities.
Key Techniques
1. Hand Placement
The practitioner places their hands lightly on or just above the client’s body in specific positions to channel healing energy.
2. Distant Reiki
Energy healing can be sent across distances, allowing practitioners to perform sessions without being physically present with the client.
3. Intuitive Healing
Practitioners often use their intuition to identify areas of imbalance and direct energy accordingly.
Benefits
1. Physical Healing
Accelerates the body’s healing processes, reduces pain and inflammation, and enhances physical vitality.
2. Emotional Healing
Releases emotional blockages, reduces stress and anxiety, and promotes emotional clarity and balance.
3. Mental Clarity
Improves focus, enhances mental calmness, and supports cognitive function.
4. Spiritual Well-Being
Deepens spiritual connection, enhances inner peace, and fosters a sense of purpose and alignment with the universe.
PRICING
SINGLE Session- 60 Minutes
$120. 10 minutes are allocated for client transitions (getting on and off the table, changing, etc.), leaving approximately 50 minutes for reiki
SINGLE Session- 90 Minutes
$180. 10 minutes are allocated for client transitions (getting on and off the table, changing, etc.), leaving approximately 80 minutes for reiki
PackageS Available Upon Request
Please note, packages expire 6 months after purchase. If needed, packages can be paid in installments (can be split into 2-3 installment plan).
